Say goodbye to your fears...

Fears and phobias are a problem that affects many people.

In some cases, the anxiety is so strong that sufferers have to build their entire life around it. Not being able to see loved ones in foreign countries, or to go on that crucial business trip, or perhaps to confront that nasty big spider in the bath! – it can affect many aspects of your life

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Tranquillisers and relaxation techniques may be helpful. However, hypnotherapy, EFT (Emotional Freedom Technique) and Psychological Kinesiology can often put an end to the misery without drugs.

Hypnotherapy might make some people a little nervous. “Am I completely at the mercy of the therapist?”, “Can he or she make me do something I do not want to do”, “Am I completely out of control during the session?” All these are questions that come to mind when it comes to Hypnotherapy.

Hypnotherapy is a state of deep relaxation, not sleep. During the session, the client is fully aware of what is going on around them, but not affected by it. All that matters during the session is the therapist’s voice. When the actual session is finished, the client will come out of this state of deep relaxation refreshed and alert.

However, if it still does not feel the right thing for you, EFT and Psychological Kinesiology are very effective, too.

EFT involves concentrating on the actual “problem” and tapping certain areas of your body, mainly on the head and a hand.

Psychological Kinesiology is targeted completely on the world of emotions, and just a little bit of tapping. This method proves very effective in children – for example recently an 11-year-old boy was “cured” from his fear of dogs in just one session.

So, maybe your fears and anxieties can be a thing of the past, soon?