Sunday 8 May 2022

 



A wonderful Sunday afternoon, my dear friends!

How are you? Just stop for a moment and check in on yourselves – how are you feeling? Is there something troubling you at the moment?

Have you thought about taking a holistic approach to something that is troubling you?

The present energies gently remind us that the body is a miracle which possesses the amazing ability to heal itself and that there are lots of alternatives to Western medicine. Although alternative therapies do in no way always replace the conventional approach, the holistic approach to health does support our bodies’ healing processes and shows us ways to care for ourselves in natural ways. A good start is to get plenty of fresh air, drink a healthy amount of fresh, still water and eat a good, healthy diet (preferably foods that suit your blood type). An experienced therapist, counsellor or even a good self-help book can give us much-needed support.

The fairy in the card at the top uses magic to mend her friend’s wing in the gentle light of the Moon to heal and prepare her for the exciting changes that lie ahead. The dawn is imminent, and the stars are watching from above and reassure us that we are never alone. They also remind us to view things from a higher vantage point.

The present energies are favourable to forgive ourselves and others. Instead of blaming ourselves and others that have wronged us, it is a good time to forgive and to draw a line under the past, where we think we have done wrong. It is very rare that we deliberately choose to do something wrong. We always tend to do what we think is the right choice at the time. Only afterwards, we realise that we might have done better or walked a different path in life. We always get the chance to say sorry to those we may have hurt and to change our direction. Life always gives us second chances.

We are lovingly reminded that, before we can move forward, it is important for us to accept where we are now. This is a time where we are supported to tie up loose ends as we are nearing the completion of a cycle or project (that’s the new dawn augured in the card with the fairies). It is much more difficult, if not impossible, to move forward if we are leaving things unfinished. This means to reflect on what has passed and to accept matters as they are. So, let’s close that door, write that letter, make that call and make amends if need be so we are feeling refreshed and excited about the future. Hope is a crucial ingredient for success in life.

Dagaz (the rune) wants to remind us that darkness is always followed by dawn! We are encouraged and supported to continue on our paths to self-improvement, self-care and to think and act positively.

 

Finally, let’s take a look at the charms. The skull stands for the letting go of the “old” so that we make space for the “new”. The ballet shoes encourage us to take a more light-hearted approach to any challenges. The swan stands for devotion and grace. The butterfly heralds transformation, change, hope and encourages us to make the best out of each day. The crab wants to help us to set boundaries for ourselves and to teach others how to treat us. The winged pig indicates that we can achieve whatever we want. Anything is possible! And last but not least, the bird encourages us to see things from a higher perspective and wants to bring us hope and enlightenment.

 

“Some important lessons to take with you this week: Let people be where they are and leave them there if you have to. Learn to accept situations for exactly what they are and stop putting so much energy into what you don’t have control over. And not every action needs a reaction. Oh, and one more – keep it up! You’re doing an amazing job looking out for yourself.”

-          Carrie (MySweetAddiction)

 

Sending you all so much love,

Mon and Max

 

 

Monday 2 May 2022

Oracle Reading May 1st, 2022

 



Dear friends,

A happy Sunday and happy 1st Day of May, and for those who celebrate the festival of fire and fertility - Beltane blessings! 

“Great Earth Mother!
We give you praise today
and ask for your blessing upon us.
As seeds spring forth
and grass grows green
and winds blow gently
and the rivers flow
and the sun shines down
upon our land,
we offer thanks to you for your blessings
and your gifts of life each Spring.”
 

Once again, the present energies gently remind us that there is a gift, a blessing in every seemingly adverse situation. And, once again, we are assured that we are not alone. Whether we need encouragement, support or advice, we can always ask for help from those around us. Friends, family or even an experienced therapist will be happy to help and support us in our times of need, when things look bleak and hopeless. Some of us will find solace and support in their belief in a higher power, in their prayers and religion. The card at the top symbolises beautifully in its images that, although things may appear dark, there is a glow and light emanating from everything. This card comes as a reassurance that hope, light and help is coming from everywhere around us. All we are asked to do is to be open and to receive. We can’t change what happens in the World, where there are far bigger forces are at work, but we can change the world around us by adjusting ourselves to the frequency of love and compassion. A small drop can change the ocean!

Often, the cause of our anguish and pain is caused by our ego, the constant chatter in our brain. The present energies lovingly encourage us to stop torturing ourselves with problems and negative thoughts, to simply accept what is and what we cannot change and to focus on the positive, to surround ourselves with people who can help us to find our joy for life.

Sometimes, at a certain point in our lives, it will be necessary to change our direction. Whether it is leaving a job that no longer satisfies us, a relationship that has run its course, patterns of behaviour that are not healthy and for our highest good – we are supported and assured that everything will be okay, and that we can weather any storm. Of course, it also helps to ask for a little help from Spirit. For example, next time you’re out and about in nature, sit quietly in a peaceful place, become still and relax your mind and ask for guidance and advice. You can ask your angels, guides or loved ones in Spirit and notice what messages come to you. Be patient. The messages can come through a bird, a butterfly or bumblebee, a feather suddenly appearing from apparently nowhere, song lyrics that touch your heart, or the proverbial penny from Heaven … the possibilities are endless.

Although it might not seem that way, but we find ourselves in a time of profound healing processes. Wounds from broken relationships, people or traumatic situations, old shame or guilt are now dissolving. A powerful healing is happening for us right now. Trust and have faith!

 

The charms also reflect the message of this week’s reading. The angel and the stag symbolise spiritual enlightenment, protection and guidance. The feather stands for messages from Spirit. The star gives us faith and hope and reassurance that we are never alone. The dolphin wants to connect us with our inner child and encourage us to be playful and joyful in our connection with the spirit world, our guides and divine helpers. The pawprint encourages us to trust our intuition and our senses and to follow our instinct. The ship’s steering wheel reminds us that we all are trying our best to find our way through the rough seas of life. No-one is exempt; we all must choose a path through unseen dangers and mighty forces out of our control. Therefore, we are asked to meet others with compassion and understanding. The snowflake stands for transformation and new beginnings, the resilience and power of renewal of all living things. 

“I know what it feels like to be completely destroyed, and to build everything once again. It takes courage and resilience. But this is it. You may never get over what happened to you, but you can move on from it. The decision is yours.”

-          Mahida Batool

 

Sending you all so much love,

Mon and Max 💖💝


 


Monday 1 November 2021

 



Dear friends,

Hello and good morning.

It's been a while since my last blog entry. I hope you all and your loved ones are well. 

Autumn has truly arrived and Christmas is almost upon us. The last one and a half years have been challenging for most of us. During the first lockdown last year, I was unable to work in my clinic, but I did manage to look after many of my clients by phone, Skype and FaceTime. 

There were many issues with fear and anxiety, and just talking things through and helping with EFT (tapping) and Mindfulness gave the clients the much needed and much appreciated support.

A lady had started fertility treatment with me two months before the first lockdown and just before I had to close my clinic, she had fallen pregnant. We kept in touch all through her pregnancy, and thank goodness all went well and without any problems. So we indeed had a lockdown baby, a boy, last year. 

This Spring, things were a bit easier for me workwise and two more ladies started fertility treatment. They both are well into their pregnancies now - 6 and 7 months. We know for sure that one is a boy. The other one will be a surprise as far as its gender is concerned. So exciting.

If you are looking for help with fertility, if you have any physical or emotional issues or need any help with pain, or simply looking for some wellness treatment, please get in touch. I'm always happy to listen and to help.

I also offer tarot readings, past life therapy and intuitive life coaching.

And, if you are looking for a meaningful Christmas present for a loved one - gift vouchers are available for both Grove Wellness Clinic and the Lotus Retreat in Faringdon.

With love,

Monika x



Monday 23 March 2020

Clinic Closure Due To COVID 19



A note to my lovely, wonderful clients - Grove Wellness Clinic will now be closed until further notice. However, if you would like to get in touch, please feel free to contact me. Sending you all love and positive energy

💮🙏💖

Saturday 21 March 2020

Hello lovely people, hopefully you are all safe and warm in these times of uncertainty and fear. I did a little spread for all of us, to see what the message of our guardians and guides is. Archangel Michael's card almost jumped out at me. The message is clear: Trusting Heaven. He wants to reassure us that we are safe and we are not alone. Whenever we feel overwhelmed or vulnerable, he encourages us to take a step back. Only then, he and his legion of helpers can help and clear all that is no longer serving us, thus allowing us to welcome the miracles of change that we deserve.
Asking for some more detailed information, I drew three more cards which are Rest, New Beginnings and Invention. How powerful are their messages! Although we might feel disempowered and no in control, this time "out" gives us the opportunity to re-charge our batteries, to work out where our priorities are and simply to reset. Perhaps your job is no longer the right one for you, you look for ways to earn money with a long-loved but long-neglected hobby, or you simply need to find yourself again … have a little think what the cards' message means for you. Lots of love

Thursday 19 March 2020

Corona Virus Update



Hello everyone!

Hopefully you are feeling well and managing to find a little stillness and grounding in these uncertain times.




I wanted to let you know that I have made the decision to continue offering treatments in my clinics in Grove and Faringdon.
I feel it’s more important than ever to be offering healing and relaxation, to help reduce people's stress levels and boost their immune systems and create a sense of wellbeing.

I have also decided to offer discounts for those being financially affected by the virus. If that applies to you please just ask.
And be reassured that we are keeping the space and equipment really hygienic and putting lots of measures in place before and after sessions, sterilising all equipment etc.

Reiki, acupuncture and reflexology are amazing for the immune system and involve much less contact if that feels more comfortable to you.




Obviously, if you are having to self-isolate just let me know and I will look forward to seeing you in a few months. Keep safe and well and take this opportunity to rest and connect and look after yourself and your loved ones. Use this time to do those things you don't usually have time for - be creative, read books, nurture your garden, write poems, sort your photos out, declutter your attic etc.
Let's look towards the summer and when soon the sun will be shining and we will be hopefully through this this challenging time.

By the way, the Lotus Retreat shop in Faringdon is open, if you fancy some Indian colour.

Lots of Love,
Monika


(thank you, Carrie x)




Saturday 22 February 2020

Biker back on the road again ...

Hello everyone! It's been a while. Hopefully, spring is near, after all this rainy, windy, cold weather 🤞.
I just wanted to share one of my latest "cases" with you. A few weeks ago, I was talking to a gentleman in his late 60s whom I've met a few times in the café where my partner and I sometimes have lunch. I'd noticed that he moved as if he was in pain and asked him about it. He told me that he was indeed suffering from back and hip pain and that he had seen several doctors and therapists, but without much success. Watching him moving about, I had a notion as to what was wrong and offered to "have a look" if he agreed to see me at the clinic some time.
He booked in and when I examined him, my first impression proved to be right: it appeared that one leg was longer than the other. That doesn't mean that the leg itself is longer, it just appears like this as the thigh bone had jumped out of the hip socket and created a "pelvic misalignment".
Using the DORN method (a gentle form of chiropractic), I corrected the misalignment on his left side and also showed him some simple exercises to do at home. When he left, I asked him to update me in two weeks. When he phoned, he told me that he was almost pain-free and even managed to ride his motorbike, which he wasn't able to do, because of the pain, in a long time! He only felt a little niggle in his left hamstring when he got off his bike and booked in for another appointment.
During his second session, I checked if he had been doing his exercises - which he had - and inserted one acupuncture needle in the left gluteus maximus.
After a week, he phoned me again to tell me that he is now pain-free and would like to come and see me once a month, to keep "on top of things".

If you would like to know more about the DORN method, please get in touch. 

Speak soon!

www.grovewellnessclinic.net