If you are "hard of hearing", it is worth to find out if you suffer from a possible deficiency of folic acid. Recent studies in the USA and the Netherlands showed that there is a link between loss of hearing and a diet which is low in folates. There is plenty of folic acid in leavy salads, spinach, beans and pulses, sojabeans, broccoli and carrots.
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(pic courtesy of Loewen-Apotheke) |
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