Indulging over Christmas is a must! But suffering is not... Milk Thistle is a fantastic protection for the liver. So, before you enjoy your festive tipple, take milk thistle (e.g. Milk Thistle Complex by Dr. Vogel). This can help to avoid the dreaded hangover the next day.
The homoeopathic remedy Nux Vomica can help with the aftermath of over-eating. Bloatedness, heart burn and indigestion can be avoided when Nux Vom is taken before a big meal.
Have a wonderful Christmas! Ho Ho Ho
I am a German-trained Holistic Practitioner and Intuitive Life Coach. My clinic is located in Grove near Wantage and in Faringdon.
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